Zucchini Noodle Alfredo with Grilled Chicken -

In recent years, the culinary world has seen a surge in the popularity of zucchini noodles, often referred to as "zoodles." This innovative and health-conscious alternative to traditional pasta has become a staple for those seeking to reduce their carbohydrate intake without sacrificing flavor. Zucchini noodles serve as a fantastic base for countless dishes, but one of the most beloved preparations is Zucchini Noodle Alfredo with Grilled Chicken. This creamy, indulgent dish combines the lightness of spiralized zucchini with the richness of a classic Alfredo sauce, all while incorporating grilled chicken to provide a satisfying source of protein.

Zucchini Noodle Alfredo with Grilled Chicken

Discover a delicious and guilt-free meal with Creamy Zucchini Noodle Alfredo featuring Grilled Chicken. This innovative dish swaps traditional pasta for spiralized zucchini, combining the lightness of zoodles with a rich Alfredo sauce made from fresh garlic, heavy cream, and Parmesan cheese. Packed with flavor and protein, this satisfying recipe is perfect for anyone aiming for a healthier lifestyle without sacrificing taste. Try it today for a fresh twist on a classic favorite!

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Ingredients

4 medium zucchinis (spiralized into noodles)

2 boneless, skinless chicken breasts

2 tablespoons olive oil

Salt and pepper, to taste

1 cup heavy cream

1 cup grated Parmesan cheese

2 cloves garlic (minced)

1 teaspoon Italian seasoning

Fresh parsley for garnish (chopped)

Lemon zest (for garnish)

Instructions

Prepare the Chicken:

- Preheat your grill or a grill pan over medium-high heat.

- Season the chicken breasts with olive oil, salt, and pepper.

- Grill the chicken for about 6-7 minutes on each side, or until it reaches an internal temperature of 165°F (75°C). Once cooked, remove from the grill and let it rest for a few minutes before slicing.

Cook the Zucchini Noodles:

- In a large skillet, heat a splash of olive oil over medium heat.

- Add the spiralized zucchini noodles and sauté for 2-3 minutes, just until they begin to soften. Do not overcook, as you want them to retain some crunch.

- Remove the zucchini noodles from the skillet and set aside.

Prepare the Alfredo Sauce:

- In the same skillet, add a little more olive oil if needed and sauté the minced garlic for about 30 seconds, until fragrant.

- Pour in the heavy cream and bring it to a gentle simmer.

- Stir in the grated Parmesan cheese and Italian seasoning, whisking until the cheese is melted and the sauce is smooth.

- Season with salt and pepper to taste.

Combine Everything:

- Return the zucchini noodles to the skillet with the Alfredo sauce, tossing gently to coat the noodles evenly.