Discover the delicious world of Crispy Black Bean Quesadillas, a nutritious vegetarian dish packed with flavor. This easy recipe features a satisfying blend of black beans, corn, cheese, and spices, all wrapped in golden-brown tortillas. Perfect for breakfast, lunch, or dinner, these quesadillas are versatile and customizable to suit any palate. Elevate your meal with fresh garnishes and vibrant sides for an unforgettable dining experience. Enjoy the crunch and taste without compromising health!
1 can (15 oz) black beans, drained and rinsed
1 cup corn kernels (fresh or frozen)
1 cup shredded cheese (such as Monterey Jack or cheddar)
1 small red onion, finely chopped
2 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon smoked paprika
½ teaspoon chili powder
Salt and pepper, to taste
4 large flour tortillas
2 tablespoons olive oil (or cooking spray for lighter option)
Fresh cilantro, chopped (for garnish)
Sour cream or guacamole (for serving)